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Benefits of Aromatherapy

Benefits of Aromatherapy

Aromatherapy is a holistic therapy that treats the mind, body and spirit. When essential oils are applied to the body during a massage, the essential oils enter the skin through the hair follicles where they are absorbed in to the blood stream and circulated around...

Staying Cool With Aromatherapy

Staying Cool With Aromatherapy

This morning I was thinking about how to stay cool in this heat and made some spritzes with essential oils, I thought I'd share them with you. Spritzes Mix a couple of tablespoons of witch hazel with five drops each of lavender and peppermint essential oils. Funnel...